Kim K Pilates | Functional Movement & Rehabilitation in Encinitas

The Journey

25 Years of Movement Expertise

Kim Kunitz's teaching style is a culmination of her fascination with how the human body moves. From her roots in the New Jersey Ballet to her BFA in Dance from SUNY Purchase, her path led her to become a master of core integration and rehabilitation.

NPCP Certified

Nationally Certified Pilates Teacher with advanced training in therapeutic applications

Kane School of Core Integration

Certified under mentor Kelly Kane, specializing in anatomy-based movement

BENT Pilates NYC

Founded and operated a successful Manhattan studio for 12 years

Published Author

Featured in PilatesStyle Magazine and contributor on movement science topics

Find Your Path

Pilates for Every Journey

Whether you're an athlete seeking performance, someone on a healing journey, or a future instructor, Kim has a path for you

The Athlete

Cross-Training for Performance

Functional strength training for surfers, dancers, runners, and athletes of all disciplines. Build the stability and mobility your sport demands.

"Kim's understanding of movement mechanics transformed my surf performance." — Pro Surfer Client

Sport-specific conditioning
Injury prevention protocols
Performance optimization

Book a Session → Read: Surfilates - Pilates & Surfing

Single Session $125
5-Pack $115/session
10-Pack $110/session
Virtual $85/session

The Path to Healing

Clinical Rehab & Stability

Inclusive support for chronic conditions, neurological challenges, and complex movement needs. Every new client begins with a comprehensive movement assessment.

"After years of pain, Kim helped me move freely again. Her assessment caught what others missed." — EDS Client

Complimentary pre-class assessment
Neurological condition expertise
Pain-free movement goals
Coordination with your healthcare team

Request Assessment → Read: Exercises for Back Pain

Single Session $125
5-Pack $115/session
10-Pack $110/session
Virtual $85/session

The Future Instructor

Classical Teacher Training

Comprehensive Classical Pilates certification programs. Learn from 30 years of teaching experience and clinical expertise.

"Kim's mentorship gave me the confidence and knowledge to open my own studio." — Certified Instructor

Classical Pilates curriculum
Mentorship & observation hours
NPCP certification preparation
In-person & online coursework

View Program Details → Read: What is Pilates?

Please contact for pricing

Specializations

Pilates as Rehabilitation

Moving beyond fitness to help clients with complex needs find efficiency and ease in their bodies

Neurological Care

Extensive experience with Multiple Sclerosis and Parkinson's, including clinical work at the International MS Management Practice

"Working with Kim has given me tools to manage my MS symptoms through movement." — MS Patient, 3 years

Hypermobility & EDS

Specialized protocols for Ehlers-Danlos Syndrome and joint instability, focusing on proprioception and stabilization

"Kim understands hypermobility in a way most instructors don't. She's changed my life." — hEDS Client

Recovery & MAT

Utilizing Muscle Activation Techniques and Feldenkrais Method to help injured bodies move with greater freedom

"After my injury, Kim's approach helped me return to activities I thought were lost." — Post-Surgery Recovery

What I Offer

Services

Private Sessions

Personalized instruction tailored to your specific needs and goals

In-Person | Encinitas

Virtual Sessions

Expert guidance from anywhere via Zoom with personalized programming

Online | Worldwide

Surfilates

Unique surf-specific training combining Pilates principles with surfing demands

Group | Specialty

Teacher Training

Mentorship for Pilates instructors seeking rehabilitation expertise

Professional | Continuing Ed

"Kim brings a rare combination of technical expertise and intuitive understanding to her practice. Her work with neurological conditions has transformed lives, including my own."

Featured in PilatesStyle Magazine

Professional Recognition

PilatesStyle Magazine: "Pilates Is For Every Body"
Clinical partnership with MS specialists
Continuing education provider for PTs

Knowledge Base

Published Articles

Kim's writings on movement, health, and Pilates practice

Athletes

Dancing on Waves: Surfilates

How Pilates enhances surfing performance and prevents common injuries.

Rehabilitation

Exercises for Severe Back Pain

Safe, effective movements for chronic back pain management.

Education

What is Pilates, Exactly?

Understanding the principles and benefits of Classical Pilates.

Wellness

Movement Through Menopause

Navigating hormonal changes with mindful movement practice.

Kim K Written by Kim Kunitz, NPCP

Movement Library

Mat & Reformer Work

Sample workouts and exercises from Kim's practice

Five Minute Ab Workout

Quick core strengthening

Grounding Warm-Up

Center before practice

Hip & Glute Workout

Lower body stability

Reformer Session

Hover to preview

For Professionals

Instructor Training & Mentorship

Kim K Pilates Instructor Training is a mentorship program where the Master Trainer, Kim, provides consistent guidance throughout the process. Following the tradition of Joseph Pilates mentoring his instructors to pass on his legacy, Kim combines classical methods with modern techniques to provide a well-rounded education.

This curriculum draws on Kim's 30 years of experience, including studio ownership, post-rehab and MS specialization, independent teaching, and online instruction. The program is designed to ensure students are prepared for any teaching environment, making them highly valuable to studio owners.

Inquire About Training Programs

Program Outline

Classical Mat, magic circle, Props and Anatomy weekend — 16 hours
Reformer: Beginner, Intermediate and Advanced excercises (Classical and Contemporary)
Cadillac: Beginner, Intermediate and Advanced excercises (Classical and Contemporary)
Chair: Beginner, Intermediate and Advanced excercises (Classical and Contemporary)
Ladder Barrel, Spine Corrector exercises
Special populations

Includes

20 hours of coaching on the art of cues and teaching
100 Lecture hours
20 Apprenticeship teaching hours
175 Self-practice hours
100 Supervised apparatus teaching hours
75 Observed teaching hours

"Kim's training program gave me the foundation and confidence to build a successful practice. Her mentorship continues to guide my teaching." — Certified Graduate, 2023

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